{"id":15,"date":"2024-11-20T13:49:47","date_gmt":"2024-11-20T13:49:47","guid":{"rendered":"https:\/\/arcardon.com\/?page_id=15"},"modified":"2024-11-23T23:52:28","modified_gmt":"2024-11-23T23:52:28","slug":"toestelturnen","status":"publish","type":"page","link":"https:\/\/arcardon.com\/index.php\/toestelturnen\/","title":{"rendered":"Toestelturnen"},"content":{"rendered":"\n<p class=\"has-black-color has-white-background-color has-text-color has-background has-link-color wp-elements-1 wp-block-paragraph\">Een van de populairste disciplines binnen de gymnastiek is het toestelturnen. Hier maken gymnasten gebruik van vier turntoestellen. Elk toestel vereist specifieke vaardigheden, kracht, flexibiliteit en co\u00f6rdinatie. De vier toestellen in het meisjes turnen zijn: de sprong, de ongelijke brug , de vloer en de balk. Wedstrijden kunnen lokaal maar ook internationaal zijn. Het niveau varieert van een recreatief tot een zeer hoog niveau. <\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Simone Biles&#039; Paris Olympics 2024 individual all-around Final routines \ud83c\uddfa\ud83c\uddf8 | #Paris2024 #Olympics\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/hgus8GuqNXE?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Een van de populairste disciplines binnen de gymnastiek is het toestelturnen. Hier maken gymnasten gebruik van vier turntoestellen. Elk toestel vereist specifieke vaardigheden, kracht, flexibiliteit en co\u00f6rdinatie. De vier toestellen in het meisjes turnen zijn: de sprong, de ongelijke brug , de vloer en de balk. Wedstrijden kunnen lokaal maar ook internationaal zijn. Het niveau [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-15","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Toestelturnen - Toestelturnen<\/title>\n<meta name=\"description\" content=\"In dit bericht wordt er uitgelegd wat de discipline toestelturnen nu eigenlijk echt inhoudt. 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