{"id":18,"date":"2024-11-20T13:59:12","date_gmt":"2024-11-20T13:59:12","guid":{"rendered":"https:\/\/arcardon.com\/?p=18"},"modified":"2024-11-23T23:37:51","modified_gmt":"2024-11-23T23:37:51","slug":"vloer","status":"publish","type":"post","link":"https:\/\/arcardon.com\/index.php\/2024\/11\/20\/vloer\/","title":{"rendered":"Vloer"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Op de vloer voert een gymnast een routine uit op een vierkante vloer met meestal de afmeting 12&#215;12. Deze routine gebeurt op muziek en moet zowel technisch goed uitgevoerd als artistiek zijn. Het is eigenlijk een combinatie van acrobatische bewegingen, sprongen, dansbewegingen en expressie. Er wordt dus ook meestal buiten de turnonderdelen ook een choreografie gemaakt.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Op de vloer voert een gymnast een routine uit op een vierkante vloer met meestal de afmeting 12&#215;12. Deze routine gebeurt op muziek en moet zowel technisch goed uitgevoerd als artistiek zijn. Het is eigenlijk een combinatie van acrobatische bewegingen, sprongen, dansbewegingen en expressie. Er wordt dus ook meestal buiten de turnonderdelen ook een choreografie [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":45,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-18","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-de-verschillende-onderdelen"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Vloer - Toestelturnen<\/title>\n<meta name=\"description\" content=\"In dit bericht wordt het onderdeel grond in de turnwereld uitgelegd.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/arcardon.com\/index.php\/2024\/11\/20\/vloer\/\" \/>\n<meta property=\"og:locale\" content=\"nl_BE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Vloer - Toestelturnen\" \/>\n<meta property=\"og:description\" content=\"In dit bericht wordt het onderdeel grond in de turnwereld uitgelegd.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/arcardon.com\/index.php\/2024\/11\/20\/vloer\/\" \/>\n<meta property=\"og:site_name\" content=\"Toestelturnen\" \/>\n<meta property=\"article:published_time\" content=\"2024-11-20T13:59:12+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-11-23T23:37:51+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/arcardon.com\/wp-content\/uploads\/2024\/11\/IMG_3203-scaled.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"1920\" \/>\n\t<meta property=\"og:image:height\" content=\"2560\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"r1056676\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta 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